Thank you Village! I couldn’t have made it without you! Thank you for sharing the campaign, thank you for your donations, thank you for booking one of my services, seriously THANK YOU community! All of your support got me this far and for that I’m grateful! I’m sure this experience will rock me to the core and deepen my…
100 Hours in 11 Days – Advanced Yoga Teacher Training I’ve been waiting eagerly for an opportunity such as this. No attachment to what it would look like no expectation either, simply itching for another yoga training. Every year since my initial 200 hr certification I have taken some major course, peppered with on going…
My Queensland Blue Heeler Puppy Meet the newest addition to our family – Zelda the Australian cattle dog! She is a rescue so we are not completely sure what breed her parents are, yet the Blue Heeler markings are evident. Her snout on the other hand looks more like a hound to me. Learn what…
One Tough Teacher – Zelda The Dog Towards the end of 2017 I was instinctually guided to create space in my life. What for? Well, that remained to be seen. I knew it would be a time of learning, a deeper dive into all things yoga, mindfulness, as well as my newest obsession Human Design.…
The Subconscious Mind and Human Domestication – Two Forces Behind Manifestation According to Dr. Cathy Collautt the subconscious mind is 97% more powerful than the conscious mind. Downloaded by the age of 7 or 14 it has tremendous ramifications on how we co-create the life we live. For instance, if you desire that partner, or…
Aura Cleanse Clear your force field with this aura cleanse I learned from a virtual workshop with Kundalini teacher Simrit. I felt energized, clear and like I could take on the world after just two minutes of this practice. There’s science behind why this practice is so effective! This short and sweet exercise combines breath…
Meditation Gardens Check out one of my favorite places in Southern California -The Self Realization Fellowship and Meditation Gardens in Encinitas. Located on the cliffs overlooking the pacific ocean, the place offers a canopy and refuge from the sun, spectacular views and benches to sit in dynamic stillness. Soften your eyes or invite them to…
We’re Moving – Our Home In Oceanside CA It’s true – we’re moving! See my current home and the reason why we are moving. This shack by the beach was our first home in Southern California. We will miss it but we are moving even closer to the Pacific Ocean and we couldn’t be more…
Neural Adaptability – The Secret To Living Sugar Free Today I admit defeat, dust myself off again, and reach for an incredibly powerful tool that will aid me in reducing/eliminating (at least for a period of time) SUGAR from my diet. Sugar impacts the brain and body in a similar way addiction to alcohol, drugs and…
Brian Barnhart Jr April 27th is a VERY special day. An incredibly talented, kind, funny, adventurous human was born 35 years ago. To celebrate 35 years around the sun I chose 35 items from around the house and garage to give you a glimpse into Brian Barnhart Jr. Enjoy! Subscribe to his channel Funny As Fek DISCOVER…