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What is Human Design? || The Rad & Blissful Show Ep 3
November 12, 2018
awareness, conscious, human design, mindfulness, self acceptance
DISCOVER HUMAN DESIGN In this episode I unpack Human Design in a clear and concise way. Discover the fundamental premise and its impact on your life. Make sure to subscribe if you want to be the first to know when I’ll be offering chart reading in 2019. VIDEO TRANSCRIBED Welcome to The Rad & Blissful
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Pratapana in Cat & Cow
October 19, 2018
beginners yoga, cat and cow, easy yoga, ilona barnhart, pratapana, simple yoga, six movements of the spine, yoga, yoga for beginners, yoga with ilona
CAT & COW VARIATION The spine is your body’s central support structure. It keeps you upright and connects the different parts of your skeleton to each other, such as the head, chest, pelvis, shoulders, arms and legs. Although the spine is made up of a chain of bones, it is flexible due to elastic ligaments
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Conscious Puppyhood
October 12, 2018
australian shepard, blue heeler, conscious, conscious puppyhood, life hack, puppy, puppyhood, zelda, zero waste
Conscious Puppyhood I’m constantly blown away at all the alternatives available to us as pet owners. What an incredibly conscious time we live in, truly. I made a list of my favorite puppy essentials, tested and approved by Zelda B herself. Bamboo Cleaning Towels If you haven’t already, ditch the paper-towel and reach for a
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