Blog
Intuitive Card Reading || Day 3
Good Morning! Welcome to episode 3 on day 4. Last night I decide to CHILL. I just successfully auditioned for Yoga 6 new class – SCULPT – frankly I’m beat. It took so much on so many different levels bc, ya know, expanding ones comfort zone will do that… My chill night sweetly turned into…
My Life Story || Day 2
My Life Story #the100dayproject continues with day 2 – my entire life story in three minutes including my highest highs and lowest lows. Ready Set Go! Video Transcribed I was born in a small town covered/buried by mountains, Zakopan, Poland. My mom, sister, and I moved to the United States when I was just 8.5…
Standing Squat Into Side Crow Yoga Flow
Standing Squat Flow This standing squat aka chair pose inspired flow lands in a side crow, only if you are into it! Watch the Pose by Pose Chair first to learn about the Standing Squat then flow with me. Remember to let me know how it goes by commenting bellow!