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New Moon
NEW MOON RUN Time :: 25:36 min PREP :: Block, blanket, or cushion/pillow The New Moon Phase is all about new beginnings. A clean slate to begin yet again. In this yoga flow you will honor endings and create space for something new while standing on the very edge of infinite possibility. Recognizing
Welcome
WELCOME I’m elated you’re here, for it means you are ready to explore an ancient map to unblocking the potential that resides within. This is an action based inquiry. Although I can’t do any of it for you, if you follow along you’re sure to connect to the Moon’s never ending cycle, learn the significance