I’m elated you’re here, for it means you are ready to explore an ancient map to unblocking the potential that resides within. This is an action based inquiry. Although I can’t do any of it for you, if you follow along you’re sure to connect to the Moon’s never ending cycle, learn the significance of each lunar phase and gain profound clarify wherever you are in life. Come back to this bundle any time you’re in need of guidance, a boost of focus, direction, or restoration.
The Lunar Cycle
Western culture recognizes eight lunar phases – four major (New Moon, First Quarter, Full Moon, and Third Quarter) and four transitional (Waxing Crescent, Waxing Gibbous, Waining Gibbous, and Waining Crescent).
The Four Major Phases occur at a specific time, like to the minute, although the intensity could be felt days before and after the actual phase takes place.
Transitional Phases are the space and time in-between the major phases lasting about a week or so.
Keep tabs on the Moon here – Current Moon Phase
- We ask you come with an open mind and heart
- Create a special space for your practice by designating a particular location for your mat or meditation pillow/cushion. Preferably a place you can come back to over and over again. Keep in mind these classes are digital so you can access it as long there’s wifi. So don’t let a specific space/location trip you up. You can truly plug in to unplug anytime anywhere.
- Allow a few minutes prior to class to prep the essentials. Don’t worry if you don’t have a specific prop, feel free to improvise making this practice truly your own.
A SAFE SPACE
Be assure this is a SAFE space. You’ll find yourself among comrades here. Feel free to share in the comments section, we love hearing from you!