Tell me, what is it that you plan to do with your one wild and precious life? – Mary Oliver
LOVE EVERY MOMENT
Love Every Moment is a two hour yoga experience guided by Ilona Barnhart.
Do you relish the human experience?
How do you define happiness?
What do you want more of?
What do you want to do with your one wild and precious life? Do you know? Often times this exploration leads inward, seeing and learning to embrace all parts of yourself, especially the ones you avoid the most. Those are the gems hidden deep within you, guarded, buried. It’s up to you to do the work and find them.
After a brief somatic experience we ask the body questions (through movement) and we listen, the body never lies. Sincerity is the beginning of loving every moment. It is living life with empowered choice.
Ilona Barnhart is an artist, yoga guide, inspirational speaker, founder of Rad & Blissful and YWI. Ilona provides tools from her experience to aid individuals on their windy and individual path to wholeness. Wholeness in mind, body, and spirit. She is trained in yoga, meditation, and yoga based coaching. Currently writing an online course to further support your evolution.
After a brief chat, we will move and explore what comes up through an All – Levels yoga flow. Beginners welcome! Concluding with a kombucha tasting.
This unique event will be held at Yoga Loft Chicago on 11.4.17 from 11:15 am – 1:15 pm. Please arrive before or on time as the event will begin promptly.
15 West Hubbard Street
Chicago, IL 60654
REGISTRATION IS NOW OPEN!
See you soon Chitown!
An Interview with Ilona Barnhart