LIFESTYLE
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Conscious Puppyhood
Conscious Puppyhood I’m constantly blown away at all the alternatives available to us as pet owners. What an incredibly conscious time we live in, truly. I made a list of my favorite puppy essentials, tested and approved by Zelda B herself. Bamboo Cleaning Towels If you haven’t already, ditch the paper-towel and reach for a…
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What’s Blocking Your Manifestation || THE RAD & BLISSFUL SHOW || Ep. 1
The Subconscious Mind and Human Domestication – Two Forces Behind Manifestation According to Dr. Cathy Collautt the subconscious mind is 97% more powerful than the conscious mind. Downloaded by the age of 7 or 14 it has tremendous ramifications on how we co-create the life we live. For instance, if you desire that partner, or…
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Aura Cleanse
Aura Cleanse Clear your force field with this aura cleanse I learned from a virtual workshop with Kundalini teacher Simrit. I felt energized, clear and like I could take on the world after just two minutes of this practice. There’s science behind why this practice is so effective! This short and sweet exercise combines breath…
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What is CBD Kombucha?
CBD KOMBUCHA CBD Kombucha is fermented tea infused with CBD oil. It is relaxing, reviving, restoring, without the THC. CBD is derived from the hemp plant which is part of the Cannabicease family. While I resided in Chicago, before my husanbd and I moved out West to Southern California, I started to brew my own…
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The Power of Ritual
The Power of Ritual I absolutely love the word ritual, it has a totally different feel to it than words like habit or routine. The word ritual has a certain flare to it, it is lighter, less demanding, controlling, or ridged. It is gentle and suggestive because it is infused with MAGIC. It’s magical powers come from the…
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My Intentions For 2018
Follow Your Bliss :: With Less Hustle & More Flow in 2018 Last year my mantra was to follow my bliss. Well it rocked my world so I decided to keep it around, I’ll be adding to it though. So this years mantra reads ‘To follow my bliss with less hustle and more flow’. How…
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Three Ways Yoga Assists In The Detoxification Process
Three Ways Yoga Assists In The Detoxification Process First Thing First – A Clarification Contrary to what you may have heard, yoga DOES NOT actually detox the body. It does however, aid the body in its detoxification process. The three main components that help guide the sludge and toxicity out of the body are: DEEP…
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Travel Hacks
Here’s a list of my favorite hacks for travel to prevent or minimize jetlet: Grounding 1. Most importantly, in my opinion, is grounding or earthing before your departure and again upon arrival at your destination. This resets your inner qualibrium with the earth, which is especially helpful after any air travel. If your curious, click…
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Follow Your Bliss
Inspired by Joseph Campbell’s words ~ Follow Your Bliss is my mantra for the year, maybe even a lifetime. On this past winter solstice what began in my yoga teacher training came full circle ~ the words ‘follow your bliss’ resinated with me on such a deep level and all of a sudden things sort…